【Learn Chinese】Why do Chinese like to drink Hot Water?

In China, the practice of drinking hot water (热水, rè shuǐ) is deeply ingrained in the culture and daily life. This tradition is not just about quenching thirst; it is a reflection of the Chinese philosophy of health and well-being. Let's explore the importance of drinking hot water in China.

Firstly, hot water is considered to have numerous health benefits. It is believed to aid digestion (消化, xiāo huà) and soothe the stomach (胃, wèi). Many Chinese people start their day with a cup of hot water, which is thought to cleanse the body and prepare it for the day ahead. This practice is akin to a morning ritual that sets the tone for the rest of the day.
Secondly, hot water is often used as a remedy for various ailments. When someone is feeling under the weather, the common advice is to drink more hot water. It is seen as a natural healer that can help alleviate symptoms of colds (感冒, gǎn mào) and flu. The warmth is thought to open up the pores and release toxins from the body, promoting a sense of comfort and recovery.
Moreover, hot water is also associated with comfort and care. Offering someone a cup of hot water is a gesture of kindness and concern. It is a way to show that you care for the person's well-being, especially when they are unwell. This act of offering hot water is a silent message that conveys empathy and support.
In the context of Chinese medicine (中医, zhōng yī), hot water is linked to the concept of balancing yin and yang. Drinking hot water is believed to increase the body's yang energy, which is associated with warmth and activity. This balance is crucial for maintaining good health and preventing illness.
Lastly, the tradition of drinking hot water is also a social custom. It is a common sight to see people carrying thermos flasks (热水瓶, rè shuǐ píng) filled with hot water, ready to enjoy a warm drink at any time. This custom is so widespread that it has become a symbol of Chinese hospitality, where the offer of a hot beverage is a sign of welcome and friendship.

In conclusion, the importance of drinking hot water in China extends beyond its physical benefits. It is a cultural practice that embodies health, care, and social interaction. Whether as a morning ritual, a healing remedy, or a gesture of kindness, hot water plays a significant role in the lives of the Chinese people, reflecting the nation's values and traditions.